What are the lightest weight cross training shoes available?
| Product ⇅ | Price ⇅ | Weight (oz) ⇅ | Size ⇅ | Cushioning Type ⇅ | Support Type ⇅ | Flexibility Level ⇅ | Traction Type ⇅ |
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APL Women's TechLoom Tracer Dark Army
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£212.05 ≈ | 7.1 | null | — | — | — | — |
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The APL Women's TechLoom Tracer Dark Army is a low-top training shoe engineered for workout intensity from HIIT to cross training. It uses a Propelium midsole for low-profile cushioning and rebound, with durable rubber traction pads for high-wear durability. It's designed to keep the foot centered with a non-stretch TechLoom forefoot and provides comfort around the ankle with a molded Lycra collar and tongue. ★ Ideal forIt's a lightweight cross-training option at 7.1 oz with responsive cushioning (Propelium) and a stable, non-stretch forefoot for lateral support while you move.
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Nike Free Metcon 6 (Men's)
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£64.36 ≈ | 11.2 | 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14 | — | — | — | — |
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The Nike Free Metcon 6 is a high-flex, high-stability cross-training shoe designed for dynamic movement. It uses laser-siped foam in the forefoot and midsole for comfortable cushioning and an outsole built for flexibility. The multi-surface traction pattern is intended for any workout surface and activity. ★ Ideal forAs a high-flex, high-cushion cross-trainer with an 11.2 oz weight (men's size 11), it's built to stay lightweight while still providing stable, cushioned support for cross-training.
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On Cloudpulse Pro (Men's)
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£136.29 ≈ | 12.9 | — | — | — | — | — |
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The On Cloudpulse Pro (Men's) is a stable training shoe designed for strength training goals, offering grip, control, and a grounded sensation. It uses CloudTec cushioning in the forefoot along with Focusboard™ for lateral support and heel lockdown, plus midfoot webbings for midfoot lockdown. The outsole uses Missiongrip™ rubber for traction during lifting. ★ Ideal forIf you want the lightest weight cross training shoes, Zappos lists the Cloudpulse Pro's weight as 12.875 oz (about 12.9 oz), which is notably light for a stability-focused training shoe with CloudTec cushioning.
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On On Cloudpulse Next
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£106.02 ≈ | 7.8 | — | — | — | — | — |
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Ultra-light, cushioned cross-training shoe designed with a wide base for stability during workouts. It uses Helion superfoam and CloudTec cushioning for a soft underfoot feel, with an 8mm heel-to-toe drop for balanced movement. Suitable for training and all-day wear. ★ Ideal forAt 7.8 oz (women's) and with medium cushioning plus a stability-focused wide base, Cloudpulse Next is built for lightweight, generalist training rather than heavy lifting.
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