市场上有哪些最安静的健身追踪器？
| Product ⇅ | Price ⇅ | 心率监测 ⇅ | 步数计数 ⇅ | 卡路里消耗 ⇅ | 睡眠追踪 ⇅ | 活动追踪 ⇅ | 电池续航 (hours) ⇅ | 防水等级 ⇅ |
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Xiaomi Xiaomi Mi Band 8
US
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£37.35 ≈ | ✓ | Yes | Yes | ✓ | 100+ 运动模式 | 16 天（典型） | 5ATM |
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The Xiaomi Mi Band 8 is a compact AMOLED fitness tracker with 24/7 heart rate and SpO2 sensors, sleep monitoring, and over 100 sports modes. It offers long battery life and 5ATM water resistance, suited to budget buyers who want advanced health tracking in a small, affordable wearable. |
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Amazfit Amazfit Helio Strap
US
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£74.71 ≈ | ✓ | Yes | Yes | ✓ | 50+ 运动模式，力量训练识别，锻炼/耗力跟踪 | 最长 10天 | 5 ATM |
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Amazfit Helio Strap is a screen-free fabric fitness tracker focused on continuous heart-rate, recovery and sleep insights with BioCharge energy monitoring. It suits athletes and users who want subscription-free, 24/7 health and activity tracking with long battery life. |
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Whoop Whoop 5.0 Strap (with Whoop Membership)
US
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£148.69 ≈ | ✓ | 是 - 步数与活动监测 | 是 - 报告卡路里消耗指标 | ✓ | 是 - 24/7 活动与负荷（strain）跟踪、VO2 Max 与心率区间 | 14+ 天 | 防水至 32.8 英尺 |
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WHOOP 5.0 is a screenless wearable focused on 24/7 heart-rate, sleep, recovery, and strain monitoring with personalized coaching and long battery life. It suits athletes and people who want continuous physiological insights and subscription-based analytics. |
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Hume Hume Band
US
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£158.15 ≈ | ✓ | 是（步数统计） | 是（卡路里跟踪） | ✓ | 是（活动水平与自动活动检测） | 4-5 天 | IP68 |
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Hume Band is a screenless wrist wearable focused on continuous biometric tracking (heart rate, HRV, SpO2, sleep stages, activity and recovery) and metabolic/longitudinal health insights. It suits users wanting detailed recovery and longevity metrics without a subscription and those preferring a minimalist, screenless tracker. |
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Polar Polar Loop
US
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£148.69 ≈ | ✓ | 是；24/7 活动跟踪包含步数计数 | 估算全天及每次训练消耗的卡路里 | ✓ | 自动 24/7 活动跟踪（步数、距离、活跃时间、训练检测） | 最长 8天 | 防水至 30 米（WR30） |
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Polar Loop is a screen-free 24/7 fitness band that provides continuous heart rate, detailed sleep staging, automatic activity detection, and multi-day battery life. It suits users who want quiet, long-lasting wearable monitoring focused on recovery and daily activity rather than on-screen interactions.
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Amazon Amazon Halo Rise (wearable bedside tracker)
US
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£103.86 ≈ | — | — | — | ✓ | — | — | — |
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Halo Rise is a contactless bedside sleep tracker and sunrise alarm that measures sleep stages and environmental factors to give a sleep score and suggestions. It suits people who want non-wearable sleep monitoring and a smart wake-up light integrated with Alexa. |
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Oura Oura Ring Gen 4
US
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£260.77 ≈ | ✓ | 记录步数（加速度计） | 估算热量消耗 | ✓ | 自动检测 40+ 项活动、活动评分、有氧心肺区间 | 5-8 天 | 100m/328 英尺 |
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The Oura Ring Gen 4 is a titanium smart ring with continuous 24/7 heart-rate monitoring, advanced sleep staging, SpO2 sensing, temperature trends and automatic activity detection. It suits people seeking a compact, all-day health and sleep tracker rather than a live workout display for athletes. |
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Garmin Garmin Vivosmart 5
US
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£112.07 ≈ | ✓ | 是（步数计） | 是（消耗的卡路里） | ✓ | 24x7 活动跟踪，内置运动应用（步行、跑步、瑜伽、有氧、泳池游泳） | 最长 7天 | 可游泳 |
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The Garmin Vivosmart 5 is a compact fitness tracker with 24/7 heart rate, Pulse Ox, advanced sleep tracking, and multi-sport activity profiles. It suits users who want continuous health monitoring and a simple, swim-safe tracker with week-long battery life.
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RingConn RingConn Gen 2
US
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£148.69 ≈ | ✓ | Yes | Yes | ✓ | 步数、跑步、骑行、散步 | 10-12 天 | IP68 / 100m/328ft |
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RingConn Gen 2 is an ultra-thin smart ring that monitors heart rate, SpO2, sleep stages including sleep apnea detection, activity, steps, and calories with multi-day battery life and a charging case. It suits users who want discreet 24/7 health and sleep monitoring rather than advanced sports tracking.
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