# 最紧凑的适合家庭使用的多功能健身器械是什么？ — 经过验证的规格比较

> 所有规格数据均已通过官方渠道验证。

What is the most compact multi-gym suitable for home use?

## 产品列表

### York Perform Multigym
```yaml
product: york-perform-multigym
brand: York
price_gbp: 444.93
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
warranty: 12 months
dimensions: 141 cm L x 115 cm W x 196 cm H
weight_capacity: 125 kg
```

- **价格:** £444.93 [^1]
- **概述:** The York Perform Multigym is a sturdy home-use strength-training system with a 100 kg weight stack, 1:1 resistance, separate press and pec arms, and smooth sealed-bearing pulleys. It suits home users who want comprehensive full-body workouts and have space for a large fixed machine.
- **最适合:** 由于其节省空间的设计，尺寸为 141 cm L x 115 cm W x 196 cm H，同时配备 100 kg 配重块和多个训练站，因此适合家用。

### Body-Solid G1S Selectorized Home Gym
```yaml
product: body-solid-g1s-selectorized-home-gym
brand: Body-Solid
price_gbp: 1172.42
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
foldable: false
warranty: Lifetime in-home warranty
dimensions: 55 in L x 47 in W x 83 in H
weight_capacity: 300 lb
resistance_levels: 16 levels
number_of_stations: 5 stations
```

- **价格:** £1172.42 [^2]
- **概述:** The Body-Solid G1S is a compact selectorized home gym with a 160 lb weight stack and five workout stations for more than 40 exercises. Its adjustable seat, padded support, heavy-duty steel construction, and no-cable-change design suit users seeking full-body strength training at home.
- **最适合:** 当空间有限时，它非常适合家庭使用，因为其紧凑的 55 in L x 47 in W 占地面积集成了五个训练站、40 多种锻炼方式和 160 lb 插销式配重，无需单独购买多台器械。
- **附加来源:** [^3], [^4]

### Body-Solid G2B Bi-Angular Home Gym
```yaml
product: body-solid-g2b-bi-angular-home-gym
brand: Body-Solid
price_gbp: 1379.32
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
warranty: In-home lifetime warranty
dimensions: 71 in L x 63 in W x 83.5 in H
resistance_levels: 160 lb weight stack
number_of_stations: 6
```

- **价格:** £1379.32 [^5]
- **概述:** The Body-Solid G2B is a six-station home gym with a 160 lb selectorized weight stack and patented Bi-Angular press arms that provide resistance from two directions. Its compact footprint, multi-hip station, leg developer, pulley stations, and lifetime in-home warranty suit users seeking versatile full-body strength training at home.
- **最适合:** G2B 的占地尺寸为 71 in L x 63 in W x 83.5 in H，采用节省空间且无需更换拉索的设计，并配备六个一体化训练站，是适合家庭使用的紧凑型综合健身器械。
- **附加来源:** [^6], [^7]

### Bowflex PR1000 Home Gym
```yaml
product: bowflex-pr1000-home-gym
brand: Bowflex
price_gbp: 221.73
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
foldable: true
warranty: 2 years
dimensions: Open: 213 x 97 x 209 cm; folded: 113.5 x 97 x 209 cm
weight_capacity: 136 kg
```

- **价格:** £221.73 [^8]
- **概述:** The Bowflex PR1000 is a compact home gym with over 25 strength exercises, up to 210 lb of Power Rod resistance, and a built-in rowing station. Its adjustable bench folds for storage, making it suitable for beginners and budget-conscious home users.
- **最适合:** 当紧凑性很重要时，它非常适合家庭使用，因为长凳可从 213 cm 折叠至 113.5 cm，同时仍提供超过 25 种训练动作和内置划船站。
- **附加来源:** [^9], [^10]

### BH Fitness G119B Nevada Plus Multi-Gym
```yaml
product: bh-fitness-g119b-nevada-plus-multi-gym
brand: BH Fitness
price_gbp: 469.41
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
foldable: true
warranty: 2 years parts and labour; cables, pulleys and upholstery 6 months
dimensions: 160 x 115 x 215 cm
weight_capacity: 100 kg
```

- **价格:** £469.41 [^11]
- **概述:** The BH Fitness G119B Nevada Plus is a compact home multi-gym with a 73 kg weight stack, protective steel enclosure and 14 exercises plus leg extension. Its fold-up seat makes it suitable for home users with limited space who want versatile strength training.
- **最适合:** 它适合空间有限的家庭使用，尺寸为160 x 115 x 215 cm，并配有可折叠座椅，同时提供14种训练动作和73 kg配重块。
- **附加来源:** [^12], [^13]

### Life Fitness G7 Home Gym
```yaml
product: life-fitness-g7-home-gym
brand: Life Fitness
price_gbp: 1850.21
origin_country: null
confidence_score: null
summary_source: generated_from_verified_specs_v1
foldable: false
warranty: 3 years parts, lifetime frame, 3 years labor
dimensions: 48.5 in x 69.5 in x 83 in
weight_capacity: 300 lb
resistance_levels: 20 adjustable positions per column
number_of_stations: 2
```

- **价格:** £1850.21 [^14]
- **概述:** The Life Fitness G7 Home Gym has dual adjustable pulleys, two 160 lb weight stacks, and 55 possible exercises for full-body strength training. It suits home users who want versatile cable workouts in a commercial-quality machine.
- **最适合:** 它适合作为紧凑型家用多功能健身器械，因为其 48.5 in x 69.5 in x 83 in 占地尺寸将两个可调式绳索训练站和 55 种训练动作整合在一台设备中，但不可折叠。
- **附加来源:** [^15], [^16]

---
## 参考来源
[^1]: York Fitness, 访问日期 2026-09-04. https://yorkfitness.com/products/york-perform-home-gym
[^2]: Abt, 访问日期 2026-09-04. https://www.abt.com/Body-Solid-G1S-Single-Stack-Gym-G1S/p/98396.html
[^3]: Fitness Plus, 访问日期 2026-09-04. https://www.fitnessplus.com/strength-equipment/home-gyms/body-solid-g1s-selectorized-home-gym-new
[^4]: Dick's Sporting Goods, 访问日期 2026-09-04. https://www.dickssportinggoods.com/p/body-solid-g1s-compact-home-gym-16bsdubdysldg1scmgmu/16bsdubdysldg1scmgmu
[^5]: FitnessZone, 访问日期 2026-09-04. https://www.fitnesszone.com/product/body-solid-G2B-bi-angular-home-gym.html
[^6]: Top Notch Fitness, 访问日期 2026-09-04. https://www.topnotchfitness.com/product-page/body-solid-g2b-bi-angular-home-gym
[^7]: Aldowly, 访问日期 2026-09-04. https://aldowly.com/en/products/body-solid-g2b-bi-angular-home-gym
[^8]: Fitness Superstore, 访问日期 2026-09-04. https://www.fitness-superstore.co.uk/bowflex-pr1000-home-gym.html
[^9]: Gymsportz, 访问日期 2026-09-04. https://gymsportz.sg/products/bowflex-pr1000-homegym-singapore
[^10]: i-SPORTS, 访问日期 2026-09-04. https://isports.ch/en/Bowflex-Home-Gym-PR1000/100789
[^11]: Fitness Superstore, 访问日期 2026-09-04. https://www.fitness-superstore.co.uk/bh-fitness-g119b-nevada-pro-multi-gym.html
[^12]: Gym Corps, 访问日期 2026-09-04. https://www.gym-corps.co.uk/product/bh-fitness-g119b-nevada-plus-multi-gym/
[^13]: Desertcart Australia, 访问日期 2026-09-04. https://www.desertcart.com.au/products/606817186-bh-fitness-g119b-nevada-plus-multi-gym
[^14]: Life Fitness Shop, 访问日期 2026-09-04. https://shop.lifefitness.com/collections/home-gyms
[^15]: Fitshop, 访问日期 2026-09-04. https://www.fitshop.co.uk/life-fitness-g7-gym-semg4021
[^16]: Sparks Fitness Equipment, 访问日期 2026-09-04. https://www.sparksfitness.net/products/life-fitness-g7-home-gym-fitness-equipment