哪些竞速平底跑鞋为长距离比赛提供最佳缓震？
| Product ⇅ | Price ⇅ | Weight (oz) ⇅ | Stack Height (mm) ⇅ | Drop (mm) ⇅ | Sole Stiffness ⇅ | Spike Pattern ⇅ | Upper Material ⇅ |
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ASICS Metaspeed Edge Tokyo
US
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£198.44 ≈ | 6 oz | 34.5-39.5 mm | 5 mm | — | — | 技术型工程编织材料 |
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The ASICS Metaspeed Edge Tokyo is a lightweight carbon-plated road racing shoe with FF LEAP and FF TURBO PLUS cushioning, a 5 mm drop, and a 34.5-39.5 mm stack. Its forward-angled carbon plate and MOTION WRAP 3.0 upper make it best suited to competitive cadence-style runners racing distances from 5K through the marathon. ★ 适合人群凭借 34.5-39.5 mm 的高中底高度和柔软、富有弹性的 FF LEAP 泡棉，它能够满足长距离比赛的缓震需求；FF TURBO PLUS 层则为马拉松距离比赛带来能量回馈和稳定性。
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PUMA Fast-R Nitro Elite 3
US
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£183.77 ≈ | 6.0 | 40 后跟，32 前掌 | 8 | 23.1N | 完全解耦的外底，配备中央空隙，并覆盖整个前掌的橡胶 | ULTRAWEAVE 工程网布 |
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The PUMA Fast-R Nitro Elite 3 is a lightweight carbon-plated racing shoe with NITROFOAM Elite cushioning, an extended PWRPLATE, and an aggressive, highly propulsive geometry. It suits experienced runners targeting fast half marathons and marathons, especially midfoot and forefoot strikers who can handle its high stiffness and limited stability. ★ 适合人群40mm 后跟和 32mm 前掌的堆叠高度、NITROFOAM Elite 缓震泡棉以及轻量化的 6.0oz 鞋身，为长距离比赛提供充足的保护和能量回馈；碳纤维 PWRPLATE 则有助于保持高效的向前推进。 |
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